"I have established this business to meet the growing demand for mental wellbeing support in the workplace. As more organisations recognise the importance of mental health, there’s a clear need for effective training in resilience, stress management, and emotional regulation. By offering tailored services like our PAC model, we empower employees and managers to build resilience, manage stress, and regulate their emotions, ultimately leading to a more engaged, high-performing workforce. This not only addresses an urgent and growing need but also offers long-term benefits to businesses and employees alike.
Businesses that invest in mental well-being see tangible benefits, including improved productivity, reduced absenteeism, and a stronger company culture. My goal is to help organisations prioritise mental health alongside physical health, creating a supportive environment where employees can thrive. I believe in the long-term value of mental well-being, not just for individuals but for the overall success and growth of organisations. Through this business, I aim to make a lasting, positive impact on both people and businesses."
I am deeply committed to enhancing mental wellbeing in the workplace. With over 25 years of experience leading business units in high-pressure environments, I bring valuable insight into the dynamics of stress and its impact on mental well-being and performance.
In addition to my extensive business background, I am an experienced, qualified Counsellor, and my expertise in stress and anxiety management is focused on empowering individuals to develop emotional intelligence (E.Q.) skills and personal strengths, enabling them to build effective coping strategies and cultivate positive thinking patterns.
Combining my commercial experience with counselling expertise, I offer a unique skill set that drives our mission to promote mental well-being. I am dedicated to delivering strategies, training, and best practice frameworks that support positive mental health in workplaces across the UK.
At Secure Cortex, we are dedicated to supporting your mental wellbeing and empowering you to thrive in today’s fast-paced world. While I bring years of experience as a qualified counsellor to guide our programs, I am proud to work alongside a handpicked team of skilled counsellors, mentors, and coaches.
Each team member brings unique expertise and perspectives to our online workshops, ensuring that every session is enriched with diverse knowledge and approaches. This collaborative effort allows us to tailor our training to your specific needs, whether you're focusing on building resilience, managing stress and anxiety, or developing emotional regulation skills through the PAC model.
By bringing together experienced professionals, we enhance your learning experience, providing practical tools and insights to help you achieve meaningful, lasting change. Together, we are committed to creating a supportive and engaging environment for your growth.